I saw something last week that nearly blew my
mind…
And I see some pretty cool stuff on a daily
basis…
But this astounded even me…
So Claire started with us 2 months ago…
And she couldn’t do SQUAT…
Literally
She couldn’t do even one bodyweight squat…
(see what I did there)
Anyhoo
I gave her a couple of super simple exercises
to do at home…
That took 2 mins each
Needed ZERO equipment
And she could even get the kids involved to
keep em entertained…
Then last week
During the playing card session (have you
done it yet)
She completed ELEVEN squats with a 10kg bell
(in one sitting)
Along with a whole load more squats
Swings
Rows
Loaded walks
But she didn’t stop there…
When she started (on her own at home)
She was swinging an 8kg bell
But during the same session last week
She was chucking around a 24kg with one
arm…
^^^ Which is tough for most geezers
Let alone a mum of two…
If that’s what she’s doing in the first two
months
Imagine where she’ll be by this time next
year
(Has made me up my game I can tell you)
So dude
If you wanna know how Claire did all of this
Where she started
You can find it right here v v v
CLICK HERE to get your FREE blueprint so you can start getting stronger TODAY
Peter
p.s. Read all of that again dude
It’s probably doesn’t sound like much
But trust me
Progress like this is the norm here
at BKS
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