What’s The Secret?

That was a comment on Paul’s post

On the old Farcebook yesterday

He started with us a year ago

And since then he’s lost

Weight for it <– see what I did there…

48kg

105lb

which is SEVEN AND A HALF STONE

And he looks great…

As you can imagine

So what is his ‘secret’

Well…

Here goes Cheech

–> HE SHOWS UP

Aside from holidays I think he’s missed one
session

In a year

Yes he’s had his good and bad days

Yes he sometimes doesn’t want to come

He gets tired

But he shows up

And that’s all it takes

Consistency and commitment

Thing is though

When he tells people what it takes they just
shrug it off

‘ I wish I could do that ‘

Well why can’t you

Like all the other fellas who come to BKS

Paul’s a ‘normal’ fella

He just wanted this badly enough

Do you?

If so then here’s where you find the ‘secret’

Peter

p.s. only 4 spaces left starting 15 May

You in?