What's In It For You? - Bath Kettlebell Society

What’s In It For You?

gym bath

So what do you actually get

For Free

On the September Swing Challenge

Which you can jump on by clicking this link v
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https://bathkettlebellsociety.co.uk/swing-challenge

Well apart from having me coach you for a
whole month

And the help and support from everyone else
on the challenge…

Here’s a few of the things you can expect to
happen in the next month :

– Pull your belt in a couple of notches
(without dieting)

– Feel fitter stronger and healthier (with
only 10 mins ‘exercise’ per day)

– Learn the ONLY exercise you’ll ever need to
keep you strong for the rest of your (long)
life

– Decrease your chances of getting one of the
following

Heart Disease

Type 2 Diabetes

Dementia

As well as many others

– Lose weight while gaining energy (so you
don’t feel so lethargic all the time)

– More confidence so you don’t hide behind
‘comfy’ clothing any more

– Better sleep (so you’re not falling asleep
at your desk every afternoon at 3)

– Super simple nutrition ‘hacks’ that will
surprise you (especially as you can still eat
quite a lot of food)

ZERO gimmicks…

Just 10 mins of exercise per day for a
month…

That’s all I ask

Apart from this…

Are you in?

If yes…

Then click here v v v

https://bathkettlebellsociety.co.uk/swing-challenge

Peter

p.s. If not

Chances are I can’t help you…

🙁

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Peter Lant

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