What Do You Me And Julian Assange Have In Common? - Bath Kettlebell Society

What Do You Me And Julian Assange Have In Common?

vitamin d

You seen the state of Julian Assange
recently…

This is what a stressful life and lack of
vitamin D looks like…

He’s been holed up in the Ecuadorian embassy
for the last 3 and a half years…

And it hasn’t done him any good… apart from
stop him being arrested and extradited…

Anyhoo…

He reminds me a bit of what I used to be
like…

And probably what you’re a bit like now…
(stay with me on this)…

Pasty white and looking like shit…

Yep…

I went from working in an office…

To doing PT in a gym with no windows…

I would be in this place for long hours not
knowing anything of the outside world…

And I HATED it…

Which is why I took it outside… and every
day is like those days when your teacher
would decide to have the lesson outdoors…

This didn’t happen that much in Newcastle…
but when it did we LOVED it…

So what about you my man?…

How does your day go at the moment…

Get up… go sit in an office… blare across
town to go to the gym… do a quick workout
with no real aim… grab a quick sarney on
the way back to the office… sit at your
desk for the rest of the day… then maybe…
just maybe get a little bit of daylight…

—> Repeat ad infinitum…

There you have it…

Just like Julian Assange…

Except he has no choice…

BUT YOU DO…

Get outside and enjoy the fresh air…

While getting stronger and fitter… (and
absorbing some essential vitamin D)…

Cos here’s what you’ll feel like without
it…

— You feel down… without getting out and
about your mood will be much worse… you may
even feel depressed (I know I used to in this
dark a dingy place)…

— You ache… does this happen?… try
getting out and about my man…

— You get gut trouble… which isn’t nice…
for you and everyone around you… (if you
get my drift)…

^^^ Does this sound familiar?…

You may also be more likely to suffer from:

Cardiovascular disease… Autoimmune
diseases… Infections…

Want me to go on?…

It’s starting to get lighter out there my
man…

We’ve managed to completely miss winter by
the looks of it…

So there’s no excuses any more…

If you truly want to become healthier…
fitter… stronger…

—> HAPPIER

Learn How To Get What YOU Want >>

So that you can become a more useful human
being…

^^^ this is true by the way…

Then get outside… it’s way better than
being behind closed doors my man…

https://bathkettlebellsociety.co.uk/low-
barrier-sales/

^^^ This alone will improve your mood and
make you an easier person to be around…

Peter

p.s. Only problem I’ve found so far is the
t-shirt tan…

But I’m not taking my shirt off… Not a good
look…

Peter Lant

Click Here to Leave a Comment Below

Leave a Comment: