Weightwatchers Schmeightwatchers - Bath Kettlebell Society

Weightwatchers Schmeightwatchers

So I shall start with a few questions…

And I bet you know the answers already… but
if you don’t I’ll give them to you
anyway…

– What do you need to do to get fit and
healthy?

– How do you do it?…

– How long do you need to do it for?…

– Do you need to put in any effort?…

So the answer to the first two straight
off…

Eat well… exercise… sleep well…

Simple

The duration of this is up to you…

You can achieve this with only a few hours a
week…

Which is what we offer at Bath Kettlebell
Society by the way…

If you do it to a certain point and then stop
what do you think will happen?…

I answered a question with a question… I
hate when people do that… why?…

Because it makes me take charge of my own
situation… which is harder than getting
someone else to do it…

So what we do here is hold you accountable…

Why do you think groups like weight watchers
and slimming world work… and they do…

Accountability… you get weighed in front of
a load of others… so shame on you if it’s
still the same…

Or heaven forbid it’s gone up…

But what do they do for you if you do put on
weight?…

Do they offer more advice… no… they just
tell you to stick to their point(less) system and
it’ll work…

Brilliant…

But the problem is… everyone is
different…

So we don’t shame you… we help you…

If you need to know something you ask and we
provide the answer… via our private
forum…

Simple…

And if we don’t know the answer we’ll find
out for you… collectively we know a lot of
people… so someone will know…

So in answer to the question of how long to
do it for…

Start slowly and see… you’ll find that it
becomes easier as the time passes…

Then rather than slogging away you’ll be
maintaining your fitness… which is a lot
easier…

You don’t need to be striving for goals all
the time…

If you reach a level of fitness you’re happy
with then maintaining it will be easy…

As for effort…

Yes it will take effort… but you have a
team behind you who know how hard it is…

Because they’ve all done it for
themselves…

So consider this for a moment…

vvv Then hit this link vvv

24 PROVEN Ways To Get Trim And Gain REAL Strength

Or you can just get down to weight watchers
instead and see how that goes…

Peter

p.s. or slimming world… both will have the
same result…

Peter Lant

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