You must be the fittest man in the world
All you do is work out all day
^^^ That’s what people seem to think I do…
But what if I told you that my workouts are
rarely more than 30 minutes
Seriously
That’s it
5 days a week with weekends off
^^^ Which is when I go for a walk
See it’s not about how much exercise you do
Just go to any gym in the land to see the
evidence of that…
Nope
It’s about doing ‘effective’ exercise
And the kettlebell swing
Well…
That’a about as effective as it gets
Works for me anyway
And all of the fellas on my programs
We do loads of them
And I’m inviting you to join us
For Free
On the May Swing Challenge
All you need to do is hit this link
Find 20 mins per day
And you’re in
https://bathkettlebellsociety.co.uk/swing-challenge
Peter
This is your chance to have me coach you
For Free (there’s that word again)
https://bathkettlebellsociety.co.uk/swing-challenge
If that doesn’t interest you though
Then my paid for stuff definitely won’t be
for you
So you might as well do one v v v
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