That's One Expensive Widdle My Man - Bath Kettlebell Society

That’s One Expensive Widdle My Man

protein shakes

So I was watching a program the other day…

It was about health and fitness… YAWN…

I knew it was gonna be full of
generalisations…

But I watched it with an open mind…

And the conclusion?…..

THIS STUFF IS CONFUSING AS FOOK…

– I Get It –

You want to become fitter…

You want to lose the jublies and the jowls…

You’ve had enough of feeling like a 70 year
old man who smokes 20 Rothmans a day…
(at least)…

In a middle aged man’s body…

Oh yeah… we’re middle aged my man…

But it’s not depressing… so get over it…

Anyhoo…

You’re being SHOUTED AT from all angles…

Protein shakes… De-tox diets… healthy
smoothies…

Health shakes…

Miracle foods…

Blimey – I’m confused already…

At the end of this program it turned
out…

Wait for it….

You don’t need any of this stuff…

Learn How To Get What YOU Want >>

Lets take protein shakes as an example…
(cos that’s what I get asked most about…
cos we’re blokes… grrr)

Yes protein shakes give you more protein…

But if you already get enough protein in your
diet…

Then extra isn’t going to make you look like
Arnie…

Your body will probably just dispose of it…

When you take a leak…

That’s one expensive widdle my man…

v

But how much is enough protein anyway?…

Well for you…

If you’re exercising a bit…

And don’t sit around on your arse too much…
(which you probably do at work)…

I think you should be ok with eating some
sort of meat or fish most days…

That ought to do it…

 

If you’re built… stacked…

Like a man made of basketballs…

Then you probably need a bit more…

 

BUT IF THIS WAS YOU YOU WOULDN’T BE HERE…

 

So lets cut through the confusion…

Try to see past all of those folk shouting at
you to sell you stuff you don’t want… or
need…

And get stuck into some honest to goodness…

Not to mention

v

PROVEN…

v

Exercise…

And help with what you REALLY need to do
about your food choices… (which probably
won’t be that much of a change)…

I’ll just drop this here vvv

https://bathkettlebellsociety.co.uk/low-
barrier-squeeze-sales/

Try not to trip over it on your way in…

 

Peter

 

p.s. Anti-oxidant cleansing shakes are a
load of old pony too apparently…

Hit me up if you wanna know more…

Learn How To Get What YOU Want >>

Peter Lant

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