What Progress Actually Looks Like

What does progress look like?

Is it getting ripped, chiseled, cut…

^^^ Or whatever the word of the moment is for your gym

Is it lifting as heavy a weight as possible

Or maybe it’s losing a mountain of weight so you become
skinny and weak

^^^ I’ve tried ALL of these by the way

But to me this is what progress looks like

Left is 2 weeks ago… right is todayPreviously my left shoulder blade was being pulled inwards creating dysfunction… Now it's moving much better but still needs improvement…No heavy weights lifted but strength on my left side is returning… Patience … I have years to get stronger (but only if I listen to what my body tells me)

Posted by Peter Lant on Friday, 23 February 2018



p.s. The latest issue of the BKS Inner Circle program
goes out tomorrow at noon

Steve Tyler signed up this week and should be receiving
his tracking book today…

If you wanna join him then here’s how

==> Join BKSIC

This is NOT a program for beginners by the way…






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