What People Are Saying About BKS
Did you watch the video yesterday?
If not it’s right here
It’s only 90s long…
But if you’re reading this on the bog and trying not to
wake the household
I’ll tell you that it’s a video of the fellas who see
me in person at BKS
They train in groups
And have a blast
Here are a few ‘highlights’ from what they say on the
video
“I was nervous to start with”
“I thought I wasn’t going to be fit enough”
“Would I stick with it”
^^^ These were the concerns they had before they
started which may be the same ones you’re having
Then a few of em talk about how it has helped them with
previous pain in various places
Especially Craig whose list of previous injuries is
longer than Mr Tickle’s arms
Bad neck, broken elbow, discectomy, osgood schlatters
“fixed 20 year old injuries”
Now that’s pretty good I think you’ll agree
And so is this
“I’ve lost 6 stone”
^^^ That was Paul at the time of recording, he’s since
gone on to lose another 2 stone and complete several
half marathons
And is running a marathon in the Autumn
Russ (or posterboy as he’s known) said he has “Learnt
how to engage my core”
Which has “dismissed all lower back pain”
Imagine that dude
No more lower back pain…
^^^ THAT’S worth coming along for on it’s own
But then Paul goes on to say
“I feel better, fitter, stronger than I have done for
the last 25 years”
So there you have it… and that’s not even ALL of it
See this isn’t just a show up and get beasted session
Cos those types of things get you minimal results at
best
And are more likely to make your current injuries worse
Rather than focusing on strengthening you in the right
places
Which is why I focus on keeping you moving into a ripe
old age
And not just getting you sweaty
^^^ Which anyone can do quite frankly
But not all trainers continue to learn how to help you
overcome your mobility issues
Not all trainers seek out the best in the industry to
learn from so you can be confident you are in the hands
of a professional
If that’s what you really want
To learn how to move so you can become stronger than
you ever thought possible
Without getting any more injuries
While managing your current ones
Rather than just getting bounced around a field doing
push ups in doggy doo doo
Then BKS is the place for you
The door is open (to 5 lucky fellas)
And your key is here v v v
Peter
p.s. If you’re still on the fence
If this sounds like it definitely ISN’T for you
Then you’re probably right
It takes a certain type of fella to admit they need
help
Took me a while (and I wish I’d have done it sooner)
But if you think you’ll be ok on your own that’s cool
No hard feelings 🙂
v
v
v
v
