This May Make Your Brain Hurt
Gonna get all philosophical on you today
I read this quote last week
” Lack of activity destroys the good
condition of every human being, while
movement and methodical physical exercise
save it and preserve it”
^^^ It’s Plato what said that
Somewhere around 400 BC
So erm …
This concept of getting stronger fitter and
healthier
By doing something meaningful every day
Has been kicking around for rather a long
time
So why do you find it so hard to do?
Probably because the rest of the ‘fitness
industry’ is throwing all of the quick fixes
at you
HIIT
Meta Fit
Insanity
Interval Training
Circuits
Tabata
^^^ The list goes on
And I’ll let you in on a little secret my
friend…
It’s all the same stuff…
And it’ll get you tired and sweaty
But it’ll probably increase your chance of
doing yourself a mischief…
Cos if you can’t do something slowly and
under control
Then how the hell will doing it faster make
it better…
^^^ Just have think about that one dude
And then read the Plato quote again…
“methodical physical exercise”
So not just a random bunch of ‘stuff ‘
But something structured
Where you can track your progress
So you know you’re on the right path…
Just have a look at the greek statues to see
what sort of fellas this ‘methodical’ stuff
produces…
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Now you’ve missed your chance to get on the
Oct 14 day trial…
And there’s only ONE more left this year…
Before the price goes up in January…
So you can wait for that…
OR
You can get started TODAY
On my Online Lard Buster
And lose up to a stone over the next 6 weeks
with as little as 20 mins per day and ZERO
dieting
By clicking this link v v v
Peter
p.s. Nothing here today
But thanks for looking 😉
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