I've Started So I'll Stop - Bath Kettlebell Society

I’ve Started So I’ll Stop

kettlebells bath

What were you up to this winter my man?…

Curled up in a little ball hibernating…

Driving to the gym to run on the treadmill…

Doing bugger all after the first few weeks
cos you’d already given up…

^^^ Cos this health and fitness caper just
isn’t for you…

Well…

While you were doing that we were outside
embracing the ‘fresh’ weather…

And getting a damn sight stronger in the
process…

Take my main man Jonny for example…

He joined us last October and was concerned
that he didn’t have any upper body
strength…

And that his fitness was a bit pants…

So we started him out slowly and gauged where
he was at…

He’d previously had cranky shoulders and a
stiff neck…

^^^ From doing shrugs of all things…

Anyhoo…

In January he set the goal picking up a 28kg
bell and pressing it over his head…

Which means when he hoists his young son onto
his shoulders he doesn’t have to worry about
any pain…

So we stuck him on a program…

And he smashed it…

You can see the evidence in the link in the
p.s. vvvv

Why did he get the result…

—> He made sure he turned up to EVERY
session he was supposed to…

And if he couldn’t for some reason…

He did stuff at home…

^^^ It’s THAT simple ^^^

Consistency is all it takes my man…

WHATEVER your goal…

If it’s…

Weight Loss

Strength Building

Fitness

Mobility

Or just to FEEL a shite sight better than you
do now…

Consistency is king…

Just think about that for a minute my man…

How many times have you started something and
not finished…

Which is why we start you from where you’re
at right now…

And progress you at a pace that’s good for
you (which’ll normally be faster than you
thought anyway)…

We got 3 spaces left on the 14 day trial
starting 4 April…

Which is the perfect time to get started in
time for summer…

And you won’t be worried about getting
harpooned on the beach…

Want in?…

This is where it starts my man vvv

CLICK HERE to find out EXACTLY what to change to finally get the body YOU want (not the body everyone tells you you SHOULD have)

Peter

p.s. Here’s Jonny by the way…

 

https://www.instagram.com/p/BDDmBBCyM2v/

Peter Lant

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