I Give Up - Bath Kettlebell Society

I Give Up

stress

What a shit week…

I’ve been so demotivated it’s untrue…

I’ve neglected my exercise…

I had a mate to visit so we went out and got
pissed…

Which resulted in me getting nothing done for
2 full days…

On Thursday I felt too rough to do
ANYTHING…

I didn’t do ANY exercise cos I couldn’t be
arsed…

By the time I went to bed I felt like I
wanted to just give all of this up…

–> I was THAT guy…

You might recognise this in yourself…

If you don’t then look a bit deeper…

It’s there in all of us dude…

You decide you want to get a bit fitter and
lose a few pounds…

So you join a gym…

You feel like you’ve won already…

You go every day in the first week…

Then work gets busy..

Or one of the kids is ill…

Or you just lose the youthful enthusiasm you
had a week ago cos you’ve realised this
actually takes a bit of effort on your
part…

So you give up cos you’ve decided it’s not
worth it…

When you know it is cos you’ll do the same
again in a couple of months…

I get it my friend…

And this is why I got a coach…

He’s taught me how to manage this EXACT
situation so I can keep going no matter what
life throws at me…

^^^ It’s certainly not always easy but
without these tricks I would have given this
up by now…

It means I don’t have to worry about the
stresses that other people put on my life…

==============================
Mainly because the stress you feel from other
people is usually just your perception of
what you think they are thinking (which is
probably untrue anyway)…
==============================

^^^ Just read that again dude…

Bonkers innit…

 

This is why working on your thoughts about
what other people think of you is pretty
powerful shit…

It makes you realise that this holds you
back…

And ADDS to your stress…

Which stops you in your tracks dude…

And that’s why I want to help you get out of
your own way…

To stop making excuses and blaming everyone
else for the fact that you can never finish
anything…

^^^ And if that pisses you off then just have
a think about why…

This was what made me realise I was blaming
everyone else for my situation…

And playing the victim…

But if you’re happy to do that dude then
unsubscribe’s at the bottom…

You can blame me for your bad mood if you
like…

-OR-

You can strap on a pair and stop lying to
yourself…

If other people can do this why can’t you?…

It’s all here for you my man v v v

Online Challenge

Peter

p.s. Still pissed off…

Then you can empty your toys out this way…

v

v

v

Peter Lant

Click Here to Leave a Comment Below

Leave a Comment: