Half A Stone Gone - Bath Kettlebell Society

Half A Stone Gone

bootcamp bath

This picture says a LOT more than you’ll be aware of

Every week I get an email update from the BKS nutrition system

^^^ This is the system that the fellas use to keep their
nutrition on track

It’s NOT restrictive and has over 700 recipes to choose from

It even takes into account a few pints here and there

And DOESN’T mean you have to cut out carbs (unless you REALLY
want to)

But ain’t nobody got time fo dat

Anyhoo

Here’s the picture v v v

bootcamp bath

You’ll notice that it has a MINUS in front of the number

3.9

And kg afterwards

That’s 8.5 pounds (in old money)

Which is over half a stone

WOOOOHOOOOOOOO…..

Yep you heard that right

And tomorrow I’m gonna share EXACTLY what you can do to get
similar results

IN FACT

I’m gonna give you TWO ways to reign in those love handles and
mosoms

One of em is ludicrously easy…

The other???

Well that’s easy too (but it won’t be for everyone)

Thing is though…

BOTH of these methods can be used in line with the BKS Online
Nutrition System

It’s THAT flexible

so if you want to know more?

You can wait until tomorrow

OR

You can check out the STRONG DAD Online Program v v v

==> CLICK HERE to see what I’m bangin’ on about

^^^ The Online Nutrition System is part of this program

BONUS

Stay STRONG

Peter

p.s. One of the ways I’ll talk about tomorrow is actually the
way we ALL used to eat 30 odd years ago

But now it has a name (I know right)

Sigh

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Peter Lant

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