It’s Bath Half Marathon Day
Thousands of people running for various different reasons…
Good luck to Paul & Marc
^^^ A couple of members of BKS who are running
And to Rob who’s one of the Inner Circle members
If YOU are running it then let me know how you get on
If you’re not … and it’s gonna make you feel guilty
Do a few swings with a kettlebell
^^^ With the technique I teach you in this book
Stay STRONG
Peter
p.s. RUN FORREST
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