Get Your Sh*t Together - Bath Kettlebell Society

Get Your Sh*t Together

Stress

Know what my man…

I get it…

You work long hours…

You got a stressful job that plays on your
mind when you’re not there (it even keeps you
awake some nights)…

Your weekends pass you by super quick and
before you know it you’re back at your
desk…

You just don’t have the time to look after
yourself cos you’re too busy looking after
everyone else

Your life has become a spiral of
stress >> work >> family… (in that order)…

Which is why you sedate with booze and junk
food… to take the edge of…

Cos it’s EASY for you to do…

Yep I’ve been there… (this time last year
as it happens)…

And I blamed everyone else for it…

THEY should understand that you’re under a
lot of pressure right…

THEY should just put up with your moods…
(but for how long)?

How long will it be until they decide enough
is enough?…

Which is EXACTLY what happened to me…

^^^ This was the kick up the arse that
changed everything…

That made me change what I did… before it
was too late…

How did I do it?…

I

JUST

HIT

PAUSE II

I stepped outside of the stress and looked
back…

And while I could see that everything that
had been going on around me was absolute
chaos…

I could finally breathe…

I could see what I’d become… which was a
bit of a toss pot I must say…

And I realised…

======================================
You can’t solve a problem with the same
mindset that created it…
======================================

^^^ Write that down my friend…

 

So what about you…

Do you feel out of control?…

Do you feel the pressure piled upon you to
stay at work until the last person leaves
(even though no-one is actually working)…

Do you ACTUALLY NEED to put in those
hours?… Really

Do you want to have more time to be present
with your wife and kids at the weekends…

Rather than stressing about the week ahead
already…

==> Do you want to be able to just PAUSE…

And step back from the chaos?…

 

Tomorrow I will be offering you an
invitation…

The opportunity to join three other fellas in
the same position…

So you can be held accountable while you slow
everything down…

Giving you the power to change the way
you deal with stress…

And the tools so you can stick to it where
you’ve failed in the past…

You’ll get fitter and stronger…

^^^ Which will give you more energy (so you
feel happier)…

^^^ Which will make you more productive
(meaning fewer late nights at work)…

^^^ Which will give you more time (to spend
with your wife and kids)…

^^^ Which will give you LESS STRESS (which is
what this is all about… if you hadn’t
noticed)…

^^^ Which will give you better relationships
with your wife…

With your kids…

With your family…

With your mates…

 

All because you stopped lying to yourself…

And faced up to the truth…

==> AND I’ll GIVE you the tools so you can
continue beyond the 90 days…

As willpower alone will only get you so
far…

Before you spiral back into stress again…

So look out for the link tomorrow my
friend…

Peter

p.s. When you complete the 90 days…

^^^ There’s a HUGE bonus that’ll blow your
socks off…

You’ll find out about that tomorrow…

Peter Lant

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