Why Do You Find Fitness So Hard?

I Get it My Friend

Getting fitter

stronger

healthier

faster

It’s a hard slog

Wanna know why?

It’s because it’s a positive change

Meaning it requires effort

Think about it

ANYTHING that creates a positive change takes
effort

Let’s have a look at the flip side

If you wanna get

Fat

Unhealthy

Slow

Lethargic

Well that’s easy right

(course it is)

But going the other way

Getting better

Requires mental growth (even if it’s for a
physical change)

Let’s have a look at some examples

Getting a new job

Becoming fitter, stronger and healthier

Writing these emails

Being there when your kids need you

Having a great relationship with your wife

Being appreciative of friends

^^^ These ALL take effort

And it’ll VERY soon be noticed if you reduce
your efforts…

(I know from experience by the way)

So just before you nip out and buy some
flowers for your Mrs…

Hit this link

So you can tick TWO things of your list of
essential stuff for growth…

Peter

p.s. Serious about the flowers by the way…

And if she says ‘What have you done?’

Then you need to buy her flowers more
often…