Do You Know Shaun? - Bath Kettlebell Society

Do You Know Shaun?

bath kettlebell society

I shall let Shaun do the talking today

He started with us a few weeks back…

Here’s his review of his experience

“I joined Bath Kettlebell Society three weeks ago as I have lost
a bit of weight from eating healthier but I knew the excercise I
was doing wasn’t enough to build my upper core strength.

With four children and two Grandchildren I knew I had to do
something to improve my strength and mobility. I was concerned
that my two dodgy knees, both Cruciate ligament damage would hold
me back and wouldn’t hold under the weight of the bells.

At the age of 51 I also thought that I may look out of place with
all of the other Guys and Girls who I have to say as Peter would
put it are, Nails !

I was wrong on both accounts as my knees have been absolutely
fine and all of the other hard core members that I have met so
far have been very welcoming. There are even people there older
than me ! And are also an inspiration.

The 14 day trial has been excellent with Peter assessing what I
can and can’t do but also building routines around me to help
improve my strength and mobility. And yes it’s definitely
working.

The main attraction for me is having that one to one coaching but
also feeling part of a group who are all working towards
improving their strength and mobility.

I went to join this group about six months ago but didn’t go
through with it for one reason or another. This has been my
biggest regret as I could have been six moths down the line,
looking thinner, feeling fitter and feeling stronger.

It’s only been three weeks but I feel, stronger and more mobile.
My posture is better and it’s even improved my self esteem and
that’s why I have signed up for another Month in the Park.
Thanks Peter and the Guys and Girls I have met so far for making
me feel welcome.”

Nothing much more to add to that really

Stay STRONG

Peter

p.s. OH WAIT…

I will point out the bit where Shaun says

“I went to join this group about six months ago but didn’t go
through with it for one reason or another. This has been my
biggest regret as I could have been six moths down the line… “

==> START NOW

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Peter Lant

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