Do You Know Nick? - Bath Kettlebell Society

Do You Know Nick?

kettlebell training

Was ‘avin a chat with Nick last week…

He’s one of the guys who started in May

He used to play rugby so was already pretty
fit…

Oh and his wife had just given birth a couple
of weeks earlier…

^^^ But he didn’t let that stop him…

At the start he struggled with a few of the
moves…

—> Now I want you to consider this for a
bit dude v v v

This is a guy in his early 30s…

Who was struggling a bit (not a lot) with
mobility…

^^^ Mainly from working behind a desk all
day…

So you can imagine what he’d feel like in his
40s and 50s if he didn’t take action…

Which I see all the time in guys our age
(that’s why I do what I do)…

^^^ And why I know what I’m talking about
(cos this was me)…

Anyhoo…

We worked with Nick over the last few months
to get rid of these issues…

Just have a look at the video in the p.s. to
see the result…

Now Nick’s a smart cookie…

He can see how far he’s come in just a couple
of months…

But he’s not gonna give up there…

He realises that this is ongoing…

That getting his mobility back and becoming
stronger needs to be maintained…

Otherwise he’ll just end up back where he
was…

And that’s all it takes dude…

This is why I keep bangin on about it…

You can use the habit app I mentioned
yesterday…

Just program it to tell you to get off your
arse for 5 mins every hour…

Get it to shout at you until you go for a
brisk walk…

^^^ Just get it to tell you to move…

No link today my friend…

Cos we just started a trial so am
concentrating on getting those guys stronger
over the next month…

But keep an eye out for summink special…

This is gonna change your world…

—> And is coming your way starting in
September…

Peter

p.s. Here’s Nick v v v

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Peter Lant

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