^^^ got a bit heavy yesterday’s email didn’t it
I used to HATE talking about this sort of stuff cos I thought I
was the ONLY one who felt like my life was mundane
I thought everyone else was having so much fun… when I was
bored out of my brain doing the same stuff day after day
Until I realised
That’s normal
We ALL have responsibilities
Family
Work
Friends
Notice how whenever a list of responsibilities is mentioned
though… there’s ONE thing missing
And in my opinion it’s the most IMPORTANT
Can you guess what it is yet (just realised that’s probably not a
good thing to say any more)
Anyhoo…
It’s…
YOU
You have a huge responsibility to YOURSELF
Cos if you neglect yourself how are you meant to have enough
energy to help anyone else?
^^^ This was demonstrated to me over a pint one day in the pub
You have a glass with some beer in it
You give some to someone else
Then you have a couple of sips
And give some more away
ALL the while your glass is emptying while you fill other
people’s (who are also drinking theirs)
Until you ALL have empty glasses
But
If YOU kept on consistently filling your own glass to overflowing
you have plenty to give away
^^^ And the key word there is consistently
A small continuous amount
It doesn’t take much but it makes a HUGE difference
The folk on the Swing Challenge realise this
Even just spending 10 mins doing something for themselves helps
them feel more focused for the day
^^^ Especially if it gets them fitter and stronger at the same
time…
10 Minutes Each Day
That’s all it takes to get started (so what’s stopping you)?
If you struggle with even that though then it’s gonna take a
little bit more than me just telling you to do it
You’re probably gonna need someone breathing down your neck to
make sure you don’t give up
Along with the support of other fellas who started out where you
are right now
Fortunately for you there’s a bunch of these such fellas already
getting fitter stronger and healthier and have been for the last
few months
If you’re interested on finding out more about them there’s a
couple of ways of doing this…
You can read these emails day after day and hear about how
they’re all getting back in shape while having bags more energy
than ever before
^^^ And wish that was you…
OR
You can JOIN them
==> CLICK HERE to apply to join the STRONG DADS
Stay STRONG
Peter
p.s. You’ll be hearing from one of them tomorrow
So stay tuned
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