We welcome the original ‘friend of the show’ & world renowned strength coach Dan John back to the Health Oddity podcast for his 5th visit (we worked out that’s 5% of the shows).
We discuss Dan’s current work & personal training focus. The continuing development of ‘Easy Strength’, modern day fitness ‘influencers’, a seasonal approach to training & a realistic perspective to the pursuit of lifelong strength.
We also discuss life, ageing, making a difference & competing into your mid 60s. As always with Dan, you never quite know where you’re going to end up in a podcast but the journey is always illuminating, thought provoking & above all, good humoured.