Can Coffee Ruin Your Day?

It’s Sunday

It’s Sunny

So pull up a deck chair

Grab a coffee

And get ready for your daily dose of dynamite

Watch these bad boys v v v

#6 – What DON’T you want? (“the more snatch the better”)
And we all want more snatch ๐Ÿ™‚

#7 – Top of the league (by miles)
^^^ Inspiration for your kids

#8 – 74 days to Pen y Fan and I’m fooked….
What I learned carrying 20kg for 11 miles

#9 – Why you keep getting injured
^^^ Pretty self explanatory

#10 – Can coffee ruin your day?
^^^ Nearly ruined mine on Friday

Over and out


p.s. If you wanna know more about my online

Go here v v v

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