The Body Pump Machine - Bath Kettlebell Society

The Body Pump Machine

body pump

Our honorary lady…

The only lady who’s been badass enough to
join us…

^^^ Until Liz joins us in a couple of
weeks…

Anyhoo…

Regina is currently the only lady member of
BKS…

And she’s nails…

She’s a black belt in Taekwondo…

^^^ And has the boots to match (can you name
the film)?

Now Regina has gotten a load stronger since
she joined last September…

She was recently away for a whole week with
her Taekwondo school…

Now on the same week away last year she said
she was struggling with her fitness by the
end…

But this year was different…

She felt fit and strong for the whole week…

^^^ And she’s been doing Taekwondo for 14
years…

But then last week she asked for an easy
session because she’d been to Body Pump at
lunch…

She’d been dragged along by her daughter…

I asked Regina what she thought of it…

She became VERY animated and told me all
about how knackered she felt…

How there was BANGING music…

How the people in there were all smashing
themselves to pieces…

‘ It was like a machine ‘

^^^ That’s what she kept saying…

So I don’t think it was for here…

Especially because she actually felt weaker
afterwards (which NEVER happens after one of
our sessions)…

Now if you like Body Pump…

If it’s your bag…

Then that’s fine…

Knock yourself out…

But go hit unsubscribe first please…

I get it though…

You might think it’s beneficial to train with
a group of people…

And it is but…

If you’re training with a bunch of people who
just want to sweat without actually getting
much more than a dance lesson…

Then you’re gonna get bored eventually…

See to me…

—> The excitement is in the progress…

And progress is what you get with us EVERY
session (because we have limited numbers)…

There’s nothing better than seeing the pride
and surprise on someone’s face when they
achieve something they thought impossible
only a few short weeks ago…

^^^ This is most weeks with Regina by the
way…

But what if you’re too busy to make it to the
sessions…

Or are scared of being surrounded by these
strong folk (who ALL started right at the
beginning by the way)…

Well there is a way my man…

You don’t even have to go to a gym…

You can get all of this at home…

Along with the support and accountability
from our group of badasses…

Who want to help you EVERY step of the way…

Cos they’ve experienced the kind of strength
and fitness this brings…

And they don’t want you to miss out…

Which is I want to invite you to join em
via my online program v v v

https://bathkettlebellsociety.co.uk/online-
challenge/

Peter

p.s. Hit me up if you want to know more
about it dude…

I don’t bite…

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Peter Lant

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