This is Sid We bought him a whole load of toys to play with and his favourite??? An egg box Not Xbox… EGG box We get to eat the contents inside and Sid plays with the package … When I say ‘play’ I mean he shreds it to pieces in about 20 seconds… but that …
There are hidden calories everywhere (and most fellas don’t even know they’re consuming them) so I’m going to share a story that may just help identify where these extra calories are and how to cut down on them, without having to cut out those favourite foods, so fellas struggling to get in shape can finally get …
What if there was just one single exercise that could increase whole body strength, fitness and reduce the lardy stuff? I know that sounds like some marketing hype but I assure you its real and I have science to prove it. See the biggest myth men have about losing lard is that they must eat …
4 Reasons Why Kettlebells Are A Must For Men Over 40 Read More »
