Why Willpower ALWAYS Runs Out

kettlebell bath

Friday again… Almost the weekend… You’ve been working towards this all week right ^^^ Actually all your LIFE Cos let’s face it It’s a cycle Every damn week And you feel a slave to it sometimes… Which is why you get stuck when you’re trying to lose weight Get fitter Stronger Healthier It’s because you […]

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I Can’t Do It Right Now

bath kettlebell bootcamp

^^^ You may be thinking that right now… Well If Claire can you certainly can… But who’s Claire… Well She’s a busy mum of two Who did the May Swing Challenge a few months back She started with an 8kg bell She’s joined BKS since then And on Tuesday… Well I took this video of […]

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Where Were You?

kettlebell bath

Super quick today Cos I’m spent… I delivered my free online training event last night And I was so excited afterwards that I couldn’t sleep… So today… I’m mainly taking it easy… Cos I got to get ready to deliver to the fellas who bought my 6 Week Online Lard Buster… ^^^ Now these guys […]

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Confused? So Was I

personal trainer bath

Have you ever noticed how much contradictory advice there is in the ‘fitness’ industry? One minute it’s all low fat/high carbs The next? It’s all high fat/low carbs and don’t forget protein of course (chicken eggs and all the ‘good’ stuff) The amount of ‘experts’ out there is ridiculous Even more so when they ALL […]

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It’s Different For You

Weight Loss

Ever noticed how many ‘experts’ there are out there… On everything… Let’s take for instance… Hmmm… The fitness industry Full of em it is… They know everything there is to know about how to get you to lose weight… As long as you’re prepared to sell your soul to training for hours on end in […]

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KABOOM

kettlebell bath

Before we delve into this week’s Daily Dynamite If you haven’t already… THIS v v v Home onlineevent1 Is where you register for my FREE online training event Entitled : “How To Lose A Ton Of Lard Without Having To Join A Gym (with as little as 20 mins per day) – And ZERO Dieting” […]

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