Are You Selfish Enough?
How was your weekend?
Did you get to do anything YOU wanted to do?
Or were you ferrying the kids around to
whatever activities they decided they
‘needed’ to be part of over the school
^^^ Busy time innit dude?
Especially since you still have to work for a
So you’re constantly doing stuff for people
Keeping the customers happy
Your boss happy
Then at the weekend you got to keep the kids
Maybe see some friends (when you can squeeze
Perhaps even spend some time with the Mrs
^^^ Assuming everything else has been taken
But what about YOU
When do YOU get some time?
I used to really struggle with this one…
I thought if I ever did anything purely for
myself then it was selfish…
Which is bad right
Bad Bad Bad
But then I realises something
If I don’t spend any time for myself
I get pissed off
I take it out on everyone else
^^^ Cos they’ve taken up all of my time
leaving nothing left for me
Does that still sound selfish dude?
Well then consider this
If you manage to get some time
Even a small amount
3 Hours Per Week (which isn’t really that
Considering how much time you spend on
keeping everyone else happy…
Which is Waaaaaayyyy more than 3 hours right
If you manage to get 3 hours per week
focusing on YOU
Especially if these 3 hours made you feel
fitter and stronger
Helped you sleep
Made you move without pain…
–> How would that make you show up around
everyone else demanding your time…
More ‘easy going’
Easier to be around
^^^ Sound about right?
Well you’re in luck my man
Cos 3 hours is all you need to put aside for
the 14 day trial
For 2 weeks
I couldn’t make it more simple if I tried…
So you have ZERO excuses…
Just do it v v v
p.s. If you can still make excuses…
Then maybe you should find something that
will work for you while spending ZERO time on
^^^ Good luck with that by the way v v v