Month: September 2018

Do You Know Shaun?

I shall let Shaun do the talking today He started with us a few weeks back… Here’s his review of his experience “I joined Bath Kettlebell Society three weeks ago as I have lost a bit of weight from eating healthier but I knew the excercise I was doing wasn’t enough to build my upper …

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Bye Bye

A sad day is upon us… #posterboy A.K.A The Legend that is Mr Russell Brookman Is leaving us next month… He’s been a member of BKS for over 3 years… When he started he had a sore lower back He couldn’t swing a 20kg bell without feeling a ‘bit of a pinch’ So we started …

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Half A Stone Gone

This picture says a LOT more than you’ll be aware of Every week I get an email update from the BKS nutrition system ^^^ This is the system that the fellas use to keep their nutrition on track It’s NOT restrictive and has over 700 recipes to choose from It even takes into account a …

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The Best One Yet

You’ve only got a few hours left dude BKSIC goes out at NOON TODAY “The inner circle has been so worthwhile” ^^^ That’s what BKSIC member Kurt posted in the FB group the other day So I can’t wait until he sees what GOLD is held within the pages of this month If you wanna …

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