Month: October 2017

Confused? So Was Robin

Have you ever noticed how much contradictory advice there is in the ‘fitness’ industry? One minute it’s all low fat/high carbs The next? It’s all high fat/low carbs and don’t forget protein of course (chicken eggs and all the ‘good’ stuff) The amount of ‘experts’ out there is ridiculous Even more so when they ALL …

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Only 24 Hours To Go

Just in case you’ve been living under a rock for the past few weeks I’m going to be hosting a very special LIVE online training event tomorrow night entitled: “How To Lose A Ton Of Lard Without Having To Join A Gym (with as little as 20 mins per day) – And ZERO Dieting” If …

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It’s Different For You

Ever noticed how many ‘experts’ there are out there… On everything… Let’s take for instance… Hmmm… The fitness industry Full of em it is… They know everything there is to know about how to get you to lose weight… As long as you’re prepared to sell your soul to training for hours on end in …

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Ever Fallen Off The Wagon?

A full English Breakfast Beer & Pizza Burger and Chips More beer Wine A Scone with LOADS of clotted cream and butter & Jam Crisps Chocolate gateau Sunday lunch And a warm chocolate brownie That was pretty much what I ate over the past weekend… Not exactly what you’d call ‘healthy’ right And for most …

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