Daily Dynamite #42 – The First Pillar
Phew…pillar #1 Posted by Peter Lant on Wednesday, 31 May 2017
Phew…pillar #1 Posted by Peter Lant on Wednesday, 31 May 2017
Had an interesting comment on a post yesterday A guy saying he walks a lot and eats well… ^^^ And that’s how he stays fit Which works But then he posted this ” Maybe if I had their muscles I would do what they do. Better than the gym and great to see dad’s getting …
The bleeding obvious (and why it holds you back) Posted by Peter Lant on Tuesday, 30 May 2017
Squats Posted by Peter Lant on Monday, 29 May 2017
It’s almost at the end… No more after this… ^^^ Well that’s probably what the guys thought at the start… Of the May Swing Challenge But now they know they will continue… Because it works… I’m about to blush now cos here’s what a couple of em had to say about it… ============================= ” A …
Ooooh the shame… Shame shame shame You didn’t lose a pound so you’ve failed… A little glimpse into a slimming world meeting there for you ^^^ Or at least that’s what the individual may think when they haven’t lost any weight this week… So you don’t go (you hide away until next week) Even though …
It’s here again… Time for some Daily Dynamite… You’ve missed loads this week my lad… I even show a bit of flesh on one of em… Lucky you v v v Episode #36 What’s the secret? Episode #37 What you looking at? Episode #38 I’ve lost all my strength Episode #39 Geordies divven’t dee sunshine …
Finally… After months of stress… Swearing Slapping Tapping And getting rather annoyed… I’ve got a new phone… The screen was knackered on my old one… But I just thought I’d live with it… Until it really started to annoy me… All that stress and heartache over a portable phone When all I had to do …
How often do you weigh yourself? Posted by Peter Lant on Friday, 26 May 2017
Quick one today… Just cos I want to know what you want… So what’s your biggest struggle with your health and fitness at the moment… What’s stopping you from starting? I’m here to help Peter p.s. If you can’t think of anything then here’s where you need to go CLICK HERE to get your FREE …