Month: May 2017

Had an interesting comment on a post yesterday A guy saying he walks a lot and eats well… ^^^ And that’s how he stays fit Which works But then he posted this ” Maybe if I had their muscles I would do what they do. Better than the gym and great to see dad’s getting …

This Is Obvious (But Will Still Hold You Back) Read More »

It’s almost at the end… No more after this… ^^^ Well that’s probably what the guys thought at the start… Of the May Swing Challenge But now they know they will continue… Because it works… I’m about to blush now cos here’s what a couple of em had to say about it… ============================= ” A …

Well This Is Embarrassing Read More »

Ooooh the shame… Shame shame shame You didn’t lose a pound so you’ve failed… A little glimpse into a slimming world meeting there for you ^^^ Or at least that’s what the individual may think when they haven’t lost any weight this week… So you don’t go (you hide away until next week) Even though …

Shame On You Read More »

It’s here again… Time for some Daily Dynamite… You’ve missed loads this week my lad… I even show a bit of flesh on one of em… Lucky you v v v Episode #36 What’s the secret? Episode #37 What you looking at? Episode #38 I’ve lost all my strength Episode #39 Geordies divven’t dee sunshine …

Wanna See Summink Funny? Read More »

Finally… After months of stress… Swearing Slapping Tapping And getting rather annoyed… I’ve got a new phone… The screen was knackered on my old one… But I just thought I’d live with it… Until it really started to annoy me… All that stress and heartache over a portable phone When all I had to do …

Months Of Heartache Read More »

Quick one today… Just cos I want to know what you want… So what’s your biggest struggle with your health and fitness at the moment… What’s stopping you from starting? I’m here to help Peter p.s. If you can’t think of anything then here’s where you need to go CLICK HERE to get your FREE …

Y’Alright 🙂 Read More »