Month: March 2017

Did a video on the old Farcebook the other day Do a lot of those so check em out… Anyhoo This one was on procrastination ^^^ And how it can be a good thing sometimes (yep you heard me right) See when you’re burnt out Knackered Stressed You might make the wrong decisions ^^^ Like …

“I Could Find Any Excuse Under The Sun” Read More »

So I’ve been up north the last few days Seeing family Then spending some time focusing on what will happen over the next 90 days I started to reflect on everything that’s happened to me over the last few years ==== I was in a job that I began to hate (but stayed cos I …

Tired & Out Of Shape? Me Too Read More »

If you want to hear today’s daily grumble… You’ll have to go here dude https://www.facebook.com/groups/BProofMS I’m too tired to write after the last few days… And I got a bunch of session to deliver and catch up on… Been up at 5 every day this week So no apologies… I’m tired Shit happens Go here and …

Not Sorry Read More »

Short one today dude… Am knackered after spending an FULL day yesterday getting my head around what’s gonna happen over the next 90 days With my businesses My relationships Fitness And my mindset (which has the potential to stop me in my tracks) Got to keep your mindset in check dude If you don’t then …

More = Better? Read More »

What’s the point? It’s all well and good for you to tell me what to do But where’s the evidence? ^^^ That’s YOU talking to me by the way Just in case you were confused Here’s the thing though I’m currently in sunny South Shields With my coach and a bunch of other guys striving …

You Want Proof? Read More »

Success is a funny thing You reach a goal… then what? What happens next Do you STOP? Do you maintain your current situation? Or do you keep going… You’ve already got better at something so why not keep progressing This is how Paul looks at things He’s already lost 7 stone He’s completed a half …

SToP! Read More »