Month: February 2017

The Weekend Weeble

Good weekend?… Few beers?… Lots of nice food… Take-away… Sunday Lunch… ^^^ That was mine by the way… Which is why I like to be good during the week… But what does that mean?… Well if you eat pretty well during the week… You get to have a bit of a reward later on… Nowt …

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It’s Not For You

I don’t need a coach… I can do all of this on my own… I’m motivated enough and have tons of willpower… ^^^ You may be thinking something along these lines right now… How do I know that?… Cos I used to think the same way… Until I got a coach and started pulling of …

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Nothing To See Here

Went to see John Wick the other day… Keanu Reeves is 52 apparently… Ludicrous right… Usually I would continue with some sort of lesson or message that I could glean from a film… Something that links back to how you can get hold of your health and fitness… But not with this film… I’ve thought …

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What Are You Afraid Of?

^^^ Serious question… I know you’ve probably got fears that are stopping you from signing up to the 14 day trail… Fears you won’t be fit enough… Fears that you’ll be the fattest bloke there… Concerns that everyone will laugh at you… Maybe you’re gonna make an idiot of yourself… That’s all understandable… And it’s …

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