Here’s the thing my man… I find it a struggle to get across to you how effective the shit we do is… Reason?… It LOOKS really easy… When I post videos of the guys they make it look so effortless and… When they put the weights down they’re not absolutely fooked but… They FEEL like …
Watched a lot of films this week me… It’s funny but most (if not all) films have a bunch of lessons in em… Like Eddie The Eagle… I didn’t go to the pics to see it cos I thought it was just gonna be a story about some numpty loser… But here’s the thing dude… …
My family were never the epitome of health… My dad was on a CONSTANT diet… When I say constant I mean he started every Monday… And lasted about 3 hours before something would stress him out… I think he sought out stress to give him an excuse to have a beer in the evening… And …
Watched Central Intelligence over the weekend… Bit of a crap film to be honest… Although it is a bit funny in places… But there was one huge lesson in there dude… See Dwayne ‘The Rock’ Johnson starts out as the fat kid… The one who everyone takes the piss out of at school… But fast …
Got an interesting unsubscribe the other day that I wanted to share with you… Usually the fellas who comment when they unsubscribe feel the need to tell me how I’m annoying (or a twat)… And I am (annoying that is)… That’s the point… How am I gonna get you to take action by telling you …
Went to see Ezra Furman on Monday night… He’s a singer who seems pretty unsure of where he fits in life… But he doesn’t really seem to care… He just is who he is… If you like it… Fine… If you don’t… Well that’s fine too… He’ll still keep going from the pure love of …
It would seem that the world has gone mental (again)… Yep… Apparently people are naming their kids after Pokémon Characters… Seriously… No doubt Pikachu will be the most popular… It’ll be like Kylie and Jason from the 80s… Another belter from Craig… He said he was talking to a 23 year old nanny… ^^^ Called …
Did you listen to Paul yesterday… If not then I suggest you do (he’s an inspirational man)… And I’ve told him so (cos I appreciate every fella that comes along here)… ^^^ and I tell em that often… Anyhoo… This brings me onto something I read a few weeks back… Which is something I realised …
Today I’m gonna let Paul do all the talking… He’s Mr Rugby Tots (look em up)… He’s a top chap as you can see from this video… https://www.facebook.com/peter.lant.10/posts/1774783056109871?pnref=story Peter p.s. He’s also lost 20kg in weight since he joined 4 months ago… If you want summa that then just hit the the link v v …
What a shit week… I’ve been so demotivated it’s untrue… I’ve neglected my exercise… I had a mate to visit so we went out and got pissed… Which resulted in me getting nothing done for 2 full days… On Thursday I felt too rough to do ANYTHING… I didn’t do ANY exercise cos I couldn’t …
