2 Things You Can Do Today To Feel Better - Bath Kettlebell Society

2 Things You Can Do Today To Feel Better

bath kettlebell bootcamp

What on earth does me standing around in M&S
have to do with your fitness?

Well…

In my rock & roll lifestyle I like to keep
the excitement peaked at ALL TIMES…

Which is why I ended up in M&S for what felt
like a decade on Saturday…

Now I consider myself a fit guy…

I put in the work and it pays off…

So when the chair becomes available next to
the changing rooms…

I’m happy to let someone esle have it…

I can stand there safe in the knowledge that
I’ve worked hard enough to stay strong…

For a good long while…

But not enough it would seem…

After an inordinate amount of time I could
feel myself beginning to tire…

Then I deteriorated quickly… like a small
child when they exclaim they’re tired…

You know you have about 2 seconds until they
flop onto the floor in a heap…

But fortunately for me…

There was a nearby bannister for me to lean
on…

God only knows how long the fella I let have
the seat was there…

Maybe there is a secret door to Narnia in the
M&S ladies changing…

Must find out and get back to you…

Anyhoo…

I eventually arrived home and had to have a
kip… I was sooooo tired…

Funny that… I exercise almost every day…

Sometimes intense… sometimes jut a walk…

But I rarely have to have a nap…

And the day I stood around for ages… was
the day I got tired…

So keeping moving is they key to more energy
it would seem…

1) Going for a purposeful walk is the obvious
way to make sure we keep moving…

2) Do that combined with drinking plenty of
water (2l should do it)…

And you’ll feel more awake already…

When you feel the benefits you’ll want to
know more…

But we may be full by then…

So why not just dive in now and…

Take a chan take a chan take a chka chan
chance…

It’s all here for you dude v v v

CLICK HERE to get your FREE blueprint so you can start getting stronger TODAY

Peter

p.s. For some reason I always end up in the
lingerie section of M&S…

v

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Peter Lant

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